ReStart ♥ ReNew ♥ ReBoot

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About

Restart ♥ ReNew ♥ ReBoot is a process for deciding what you desire and how to get whatever you desire.  It is appropriate for any type of new beginning.  Suggestions for implementation follow a summary of the process steps.

SUMMARY

I. PREPARE

A. Put yourself in a relaxed, plenty-of-time, positive state.
B. Set your intention.
C. Call upon your supportive resources.
D. Reflect upon what has been working.

II. DECIDE what your desires are.

III. ATTRACT the results.

A. Visualize yourself in the future having achieved your desires.
B. Affirm your attainment of your desires.
C. Impress belief in your attainment into your sub-conscious.
D. Daily re-affirm through audio & visual reminders.
E. Keep yourself on track.
F. Appreciate.
G. Celebrate.

 

EXPLANATION

I. PREPARE

A. Put yourself in a relaxed, plenty-of-time, positive state.
The theta mind state allows you to tap into the wisdom of your intuitive sub-conscious, thereby creating a superior plan for your achieving your desires.  Closed eyes, comfortable posture, and soft music encourage this meditative state.  Use this relaxing preparation meditation.

relaxed

B. Set your intention.
Your mind radiates the energy of your thoughts to every cell of your body and to the persons, events, and circumstances around you. Set your intention for clarity and focus on what you really desire. Options:

  • ReStart: To restart an activity or state of being that you have lapsed from and desire to resume. Pickup from where you stopped before. Use this intention when you notice that you have “slipped off the wagon” of your previous state of mind and body.
  • ReNew: Review what is working and how to renew and make even better. This is most often used at the beginning of a new year, or as a result of a retreat, conversion, or awakening.
  • ReBoot: A totally new look at life and building what you desire from the ground up. Use after a substantial life change, such as family additions or departures, employment or geographic changes.all-powerful-mind

C. Call upon your supportive resources.
Your departed family members and friends, your guardian angel, patron saints, your hero/heroines, Nature, Divine Wisdom, the deity of your religion, all the sources of spiritual energy are available to assist you. Invite them! Consider family members or friends to invite to engage in supporting your desires.support-resources

D. Reflect on what has been working.
Review each area of your life for the prior period to remember all the good things that are already working and to provide a springboard for growth and improvement. Make some notes.

II. DECIDE

Make a (long) list of all your desires. Then prioritize and prune to a realistic, manageable list.
“You got to have a dream. If you don’t have a dream, How you gonna have a dream come true?” – Rogers & Hammerstein

III. ATTRACT the results.

A. Visualize yourself in the future having achieved your desires.
Your sub-conscious, your personal source of power, accepts input from imagination as reality equal to input from the senses or from memory. Images are the most powerful means to attract manifestation! Use all your senses to imagine yourself in the future having achieved your desires. Your feelings are a powerful attractor of what you want.

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B. Affirm your attainment of your desires.

For each of your desires, choose or compose your affirmations to support your vision. (Sample affirmations here).affirmations

C. Impress belief in your attainment into your sub-conscious.

Use this confirming meditation to install your resolutions and visions into your deepest consciousness.sub-conscious-iceberg

D. Daily re-affirm through audio & visual reminders
You are building habits that take conscious repetition until they become subconscious habits. Reminders overcome the conscious mind’s distraction from what you promised yourself you would do. Create automatic reminders. Build your affirmations into your reminders.

  • Copy your affirmations onto cards to put on your desk, dashboard, nightstand, vanity mirror, and in your purse/wallet.

reminder cards

  • Record your affirmation on your phone so that you can say them as you play them back each morning and evening and multiples times each day.

voice-recorder

  • Set an alarm on your phone and/or computer to remind you throughout the day of your desires, vision, and affirmations.

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  • Vision Board. Find the images that represent your desires in Google Images and copy/paste them into your graphics program, or into a WORD or PAGES document, or print, cut-out and paste to a foamcore backing board.

E. Keep yourself on track.
To achieve your desired outcome, do what gets you the highest probability of success: measure and track. Focus, consistency and repetition are essential. Measuring and tracking those factors raises the certainty of achieving your desires. This Japanese proverb sums it up well: “What is not measured, is not improved.”

  • Put a daily-recurring entry in your digital calendar as a reminder of your vision and affirmations.

calendar-sample-morning-entries

  • Post your progress in your digital calendar each day.

calendar-sample-evening-entries

F. Appreciate.
Appreciation is the emotional energy (vibration) that puts you in the mode of readiness to accept synchronicities, the unexpected intersections of persons, things, or events that match your desires.

appreciate

G. Celebrate.
Select some fun reward that you promise yourself for sticking with your program to make a change. Pick something that you will enjoy, don’t usually do, and can anticipate as a motivation to stick with your program. Recognize the synchronicities and the realization of your desires, with a celebration of appreciation. Have a party, even if it just a one or few-person celebration.

celebrate

 

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End of ReStart ♥ ReNew ♥ ReBoot process.

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I sincerely hope that you benefited from using this process!

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